Deeper sleep awaiting tranquility through the power of sound. At the core of this relaxation lies the vibrational of 174 Hz, a scientifically-backed tool to help you unlock your body's natural potential. This specific sound, when utilized, can create a calming effect on your nervous system. As the gentle hertz wash over you, your mind begins to ea

Are you looking for ways to boost your sleep quality? Science suggests that certain sounds can have a profound influence on our bodies. Among these, 174 Hz has emerged as a particularly effective frequency for inducing deeper, more restful sleep. Research have shown that listening to 174 Hz during bedtime can help lower stress and anxiety levels,